Who is your life partner ?

Mom? Dad? Wife? Son? Husband? Daughter? Friends? Not a all!! your real-life partner is your body. Once your body stops responding no one is with you. You and your body stay together from birth till death. What you do to your body is your responsibility and that will come back to you. The more you care for your body, the more your body will care for you. What you eat, What you do for being fit, How you deal with stress, how much rest you give to it; will decide how your body going to respond. Remember, Your body is the only permanent address where you live. Your body is your asset/liability, which no one else can share. your body is your responsibility. Because you are the real-life partner. Be fit. Take care of your self. Money comes and goes. Relatives and Friends are not permanent. Remember no one can help your body other than you. Pranayama - for Lungs Meditation - for Mind Yoga - for Body Walking - for Heart Good food - for Intestines Good thoughts - for Soul Good Karma - for World